Where: Inner Light Children’s Yoga private studio in Red Hook
Details: Yoga for kids is not the same as adult yoga. We use our imagination, go on adventures, make ourselves into a variety of poses, learn mindfulness and self-regulation, play games, and even read stories.
If this sounds like something your child would enjoy, grab a spot! This class fills quickly, so register today!
Class is taught by Michele Anderson, RYT-200 children’s yoga instructor.
To register, call/text Michele: 845-417-1065.
Check out Inner Light Children’s Yoga on Facebook and Instagram for a sneak peek into our classes.
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